Episode 3: In this episode, we dive into the power of habits and how intentional, manageable changes can transform your daily life. From hydration and morning routines to adjusting your environment, the hosts share practical insights and personal examples on making good habits stick and replacing bad ones. Whether you’re training for a marathon or simply trying to boost productivity, these strategies offer a roadmap to creating sustainable defaults that support your goals.

Episode 2: In this episode of Between Coffee and Beer, we dive into the power of self-awareness, whether it’s in your job, your creative projects, or your side hustles. We talk about how being honest with yourself (and others) about who you are and what makes you happy can lead to better decisions, stronger teams, and a lot less burnout. From hiring the right bandmate to leaving a job that just doesn’t fit, this conversation is all about owning your truth even when it surpris

Episode 1: This Between Coffee & Beer episode talks about stepping out of comfort zones and figuring things our in real time (with kids, careers, and chaos in the mix). This one is for anyone who's ever said, "I don't know exactly what I'm doing...but I'm doing it anyway!"